Schedule Your Therapeutic Massage Appointment

Over 20 years of experience providing you with a variety of modalities with superb efficiency.

The Benefits

Therapeutic massage has many benefits that vary from person to person.

Generally speaking, massage will:

  • relieve chronically tight muscles

  • soften connective tissue

  • increase blood flow to areas massaged

  • improve flexibility and range of motion

  • reduce muscle spasms and cramping

  • relieve low back pain

  • lessen symptoms associated with depression/anxiety

  • improve performance in recreational activities

  • reduce trigger points

  • aid in the rehabilitation/recovery from injuries and/or surgeries

  • give your body an overall sense of well-being

 

Contact Us

Cynthia J. Harris LMT, LICSW


2028 Kentucky Avenue, Suite 208
Vestavia, Alabama 35216
United States


205-223-2256

You and your therapist will develop a workable 'plan of action' for your specific needs.